Workout Wednesdays: What type of Fitness Guru are you?
Each Month, we all go thought our fitness routine, whether or no, we would do it or not. I am one of those people that claims that I will do my fitness and never does. So I have created for the month of April is a fitness quiz to see what type of fitness guru are you. It fast, fun and easy to do. If you still don't know, try to at least do Fitness one time a week to get the hang of it and also you might like it. Here is the quiz that I created for you all. I will be joining you on the quiz, On Friday I will reveal what my answers were. So please join me.
1) What do you do when you first get up in the morning?
A) Go to the Gym
B) Stay in Bed
C) Make breakfast
D) None of the Above
2) What are your favorite Cardio workouts?
A) Jogging
B) Walking
C) Gym
D) None of the Above
3) What type of Fitness do you like to do?
A) Yoga
B) Pilates
C) Cardio
D) None of the Above
4) What do you eat for breakfast?
A) Healthy Breakfast
B) Cereal
C) Junk Food
D) None of the Above
5) Your ideal Workouts includes?
A) Yoga
B) Weight training
C) Weight Lifting
D) None of the Above
6) What are your strengths and weakness when working out?
A) Weight loss
B) Get healthy
C) Getting Fit to please someone
D) None of the Above
7) What are your go to food when you workout?
A) Protein Shake
B) Snack bars
C) Veggie's
D) None of the Above
8) Your Favorite type of Workout Routine is......
A) Pilates
B) Yoga
C) Weight Training
D) None of the Above
Mostly A’s
Whether you are a fitness Guru or someone that like to workout. I suggest you stay the way you are. Your heading in the right direction when you are working out. Make fitness your passion. Don't be afraid that fitness will change you. It making you lead a better life.
Mostly B’s
You are semi-heading in the right direction, but not the direction that you should be. Always think the positive and not the negative. Don't think that you are creating something bad for yourself, when you are not.
Mostly C’s
Whether you doing it for yourself or for someone else. Never doubt yourself that you are doing something wrong when you are on the wrong track. You just have to give up something to get you to be on the right track. Don't be afraid to tell that someone to back off, when you are trying to do something that you want to do.
Mostly D’s
You are not getting on the right track. When you are putting none of the above. Maybe it time for you to think about what you are putting your health into. Maybe it time to start getting on the right track.
If you would like to see anything on the blog, please comment below.
xoxo
Alexis