Workout Wednesdays: Are you detoxing with a protein shake or with flavor water!

    When it comes to detoxing your body, you may think that you are doing it wrong, when it reality, you could and you could not. But then again, we all don't know if we are doing it right. We just know is that we are going by what people told us and also we are also doing it because we learn from other people. There are many ways to detox your body. But the main one that everyone uses is the lemon one and also the teas. There are so many teas out there that claim they work. There also protein shake or like what someone called them, detox protein drinks. I am not sure if any of these drinks work, but all I do know is that everyone thinks that they do and maybe they do. We all just need to find the right one. I think I found the right one, I just need to start working out more and do what it says on the bag. I love the fact that I can simply stick my fingers in the powder and taste it myself, without going to a lot of hassles.
    Just remember that when you are doing a detox or drinking protein shakes, to do it correctly, because reading the label will benefit for you and also benefit from not putting you in the hospital. Don't over drink the protein shake. Don't overdo your fitness routine just to get a kick out of something. I am not much of a protein shake drinker. I only drink hot lemon water that I boil on the stove. I also don't do much fitness, which I need to start. I also like the fact that this one protein shake, I am absolutely in aww with, I was able to stick my fingers in the powder and taste, I am in love. It taste like pancake mixed, which I love. It almost feels like I want to make pancakes, but couldn't, because I was at work. One thing about me is that I will make a protein shake without working out, because I would like my body to get use to them and not end up getting a tummy ache because of it. So that what I do. I would also like to make a protein shake and drink half and then after a workout drink the other half. which I am not sure if it a good idea, but I do it anyway.
    Detoxing your body is the way to go, because you take away the toxin in your body and also you can find some protein shakes to do that to. So I would suggest if you are going to try anything, please make sure you do your research on anything you want to try and make sure that it the right one and also that you like it, because these things do cost a lot of money. So please whatever you do, please make sure it the right thing to do and for your budget.

If you are detoxing or drinking protein shakes, which ones are you using and what are you doing to stay in shape with these. Please share in the comments, I would love to see them and hear about them.
xoxo
Alexis