Welcome Back Fitness Fridays!
95 degrees here in Michigan, on a Friday afternoon. Question of the day, is what to do on this beautiful day. One word that strikes my mind, is Fitness Fridays. When it come to fitness, I am a lazy horse, don't want to do nothing, except my job, which is working on my blog and my 7 days a week job. I decided to come up with Fitness Fridays, because I thought that it would help me with my lazy days. Sometimes I feel like being skinny should come naturally, instead getting in the workout mood.
During my time on figuring out, what to come up for Fridays, I decided I called it Fitness Fridays, every Friday I will come up a Fitness Friday routine for everyone to start getting into the mood of Fitness. I know how being lazy is and sometimes it is not good for us to be lazy, for some of us, we may work 7 days a week, I know I do, and sometimes when we come home we don't want to do nothing, except sit on the couch and just Relax and maybe just tune into Lifetime, sometimes I do which is always good.
Sometimes getting into the routine of things, it hard, so that why I created Fitness Fridays, also Men don't worry this is for you to. When we come home, we can relax for a minute, cook dinner, clean up the house a little bit. Here a thing for you all, we are actually doing fitness, we just don't know how to take it further, like a little cardio here and there, and a little push ups, a little sit up, a little crunches, we are already doing fitness, by cooking dinner, cleaning the house, chasing the kids around the house, if we just booth up our confident and start getting into the swing of things and get into what we should be getting into and start making our lives healthy and more fun for us, not just being at work and being lazy.
So I will be creating anything from exercises to tips to recipe for Fitness Fridays, and I hope that we all can take care of our lives better and have more confident in ourselves and also have more fun with it. I am sorry if I offended anyone, by being lazy, if you are, your not the only one, cause I am the lazy one, I think I might be the biggest lazy one, if that even a word, or even a phrase, and lets starts taking care of our selves together. Also I will create a discussion board that will be in the comment section of this blog and every Fitness Fridays post there is and we can all share what we are doing, that way we all can do this together and also it can be anonymous if you chose to be anonymous.
If you would like to see anything on the blog, please comment below.
xoxo
Alexis
